Power of Breath - in person
sáb, 11 jun
|Metairie
Practical 3 hours of breath-on workshop. Get a profound understanding of breath work from a physician explaining anatomy, physiology and biochemistry and meditation techniques form a certified Kundalini therapist. Learn how to use your breath like an astounding tool to start controlling all systems.
Time & Location
11 jun 2022, 15:30 – 18:30 GMT-5
Metairie, The event will take place at Pilates with Beth studio located at 5101 W Esplanade Ave Suite 2, Metairie, LA 70006 - .next to the Austin’s Steakhouse
About the Event
What is this class about?
Harness the ancient wisdom of regulating every process in your body with a simple breath work. Practical 3 hours of breath-on workshop. Get a profound understanding of breath work from a physician explaining anatomy, physiology and biochemistry and meditation techniques form a certified Kundalini therapist. Learn how to use your breath like an astounding tool to start controlling all systems in your body. Take care of your mind and how to take the awareness to the Soul level and realize your true nature and potential.
Schedule:
16:00 - Meet and greet.
16:15 - Power point presentation: Learn the intriguing details about our anatomy, physiology, and biochemistry along with how you can influence different body functions with various breathing techniques.
16:45 - Kundalini kriya for expanding your lung capacity with Breath Awareness meditation
Tickets
Power of Breath
Understand the relationship between the breath and mind and body from both a western medicine and yogic perspective. Reduce anxiety and depression.Bring your yoga mat.
65,00 US$
Tax incluido
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